A NEW NORMAL with CELENIA DELSOL

Instructions For A Tragedy

June 1, 2018 Celenia Delsol

Today marks the 8-year anniversary of my son’s suicide. Julian was 20 years young when he died. This story is dedicated to him, and everyone

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I Remember You

June 1, 2017 Celenia Delsol

I don’t remember what your favorite color was. I don’t know that I ever knew. But I do remember the day we shared raspberry popsicles that

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An (Un)Easy Solution

January 21, 2015 Celenia Delsol

I remember the call from my son’s therapist. Julian had recently turned 19, and had been in residential psychiatric treatment for a month. His therapist

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To The Parents Embarking On Their Journey Into Grief

January 18, 2015 Celenia Delsol

Recently, someone asked me how grieving my son is different now (four and a half years later) than it was during the first year he

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There You Are

August 8, 2014 Celenia Delsol

That boy holding the door for his mom, the kid waiting in line at Starbuck’s, the teen weaving his bike through traffic, the man leaning

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No Words

July 25, 2014 Celenia Delsol

There are words for those whose spouses die: “widows” and “widowers.” There is a word for children, even adult children, whose parents die: “orphans.” Although

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Uncertainty

March 27, 2020 Celenia Delsol

We don’t like it. We find it unsettling. Anxiety-provoking. Nerve-wracking. Uncomfortable. We like patterns. Patterns allow us to predict. To plan. To count on a

Podcast: “The Coronavirus & Our New Normal”

March 23, 2020 Celenia Delsol

Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 10, “The Coronavirus & Our New Normal.” The

Here’s Some Ativan. You’re Welcome.

March 20, 2020 Celenia Delsol

This beautiful poem, entitled “Pandemic,” somehow landed in my inbox. As I read it, I found myself taking a deep, cleansing breath. Actually, a few.

Podcast: “A Meditation/Visualization For These Times”

March 16, 2020 Celenia Delsol

Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 9, “A Meditation/Visualization For These Times.” Grief by

The Clear & Present Petri Dish

March 13, 2020 Celenia Delsol

Earlier this week I was sitting in my living room watching on live TV as a cruise ship, with 21 confirmed cases of the Coronavirus,

Gaia & The Culling

March 11, 2020 Celenia Delsol

Gaia [ancestral Mother of all life]: I sense a newcomer. We welcome you. Please state your intention. Newcomer: I have arrived to perform the culling. Gaia: That

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