When I first started writing and posting on this blog, the title, “A New Normal” was a reference to how my life had changed as

"A NEW NORMAL" by Celenia Delsol (c) 2022
M.A. Counseling Psychology & Grief Recovery Specialist
When I first started writing and posting on this blog, the title, “A New Normal” was a reference to how my life had changed as
After raging and grieving yesterday, I woke up this morning determined to ACT. I wrote this letter to a select group of friends. Feel free
“And what is your relationship to the patient?” the admitting nurse asks. “I’m her wife,” I answer without missing a beat, without giving a second
It has been several months since I’ve posted, preceded by months of irregular scribblings. The year 2020 was a shocker and downer for so many
Hindsight always offers a broader, deeper perspective. We’ve been “Covid-ing” for over a year. What do we know now that we could not have foreseen
Originally posted on BREVITY's Nonfiction Blog:
By Kelly Thompson I went and hugged my husband hard this morning. Long. We’ve been isolated, home, for…
When we experience loss, it often offers us an opportunity to reassess our priorities, to view them through a different lens, and to become more
I’m someone who feels my feelings. I don’t run from them. I name them and confront them and sit with them. I’ve learned to be
We don’t like it. We find it unsettling. Anxiety-provoking. Nerve-wracking. Uncomfortable. We like patterns. Patterns allow us to predict. To plan. To count on a
Earlier this week I was sitting in my living room watching on live TV as a cruise ship, with 21 confirmed cases of the Coronavirus,
Post-traumatic WHAT? “Trauma doesn’t result in growth!” you might protest. “Trauma results in stress and distress and ruined lives. For goodness sake we even have
Why do we gather when someone dies? It’s a major milestone in both the deceased’s life and the life of his/her survivors. It’s often too