Some of us are uncomfortable asking for help under any circumstances. Even if we’re sick or injured. Even if someone we love has just died.

A NEW NORMAL with CELENIA DELSOL
M.A. Counseling Psychology & Grief Recovery Specialist
Some of us are uncomfortable asking for help under any circumstances. Even if we’re sick or injured. Even if someone we love has just died.
I haven’t blogged since the beginning of January. Sometimes it’s important to live an experience, purely immerse oneself in it, without the safety net of
Death is a mystery. How it happens, when it happens, to whom it happens. We yearn to understand, to be able to explain why, to
Because I’ve been there. To hell and back. Because I have more than an inkling of what lies ahead. I know you don’t care about
I have what I hope will be an exciting announcement: I’m going to be hosting a podcast! The plan is to interview “experts” on the
The holiday season is a minefield for those who are grieving. It starts with Halloween. If it is your child who has died, there will
This isn’t really my story to tell, but it’s the story I haven’t been able to stop mulling over since the #MeToo movement shifted into
[Written on Saturday, October 6th.] I am sitting in “before.” Before the follow-up tests which will indicate whether I am gearing up – once again
On the west coast, we were attempting to reign in a school morning. Controlled chaos. My husband turned on the TV. He needed to know
How do you get over the loss of a loved one? People may WANT you to get over it. Think of those friends and family
Today marks the 8-year anniversary of my son’s suicide. Julian was 20 years young when he died. This story is dedicated to him, and everyone
I set myself up with my smart phone, laptop and a cup of tea. When the phone rings, I hit “speaker” and poise my hands