What’s one of the first things we’re told when we experience loss as young children? When something disappoints us, or our feelings get hurt, or
Category: mental health
The Guilt Baggage
guilt |gilt| (noun): a feeling of having done wrong or failed in an obligation Guilt is what almost took me down. The sadness, the anger,
All The Parts Of Me
When I was earning my Masters degree in Counseling Psychology, I would often ask the clients to think of the different parts of themselves. For
