Most of the tattooed people I know are women. This seems weird to me (perhaps because of my age – 60). For the longest time,
Author: Celenia Delsol
I write, I coach, and I speak publicly about "A New Normal: Living & Loving Your Life After Loss." This was not by design. This was after experiencing the loss of my son to suicide in 2010, a cancer diagnosis in 2016, my mother's cancer diagnosis in 2017, my sister's ALS diagnosis in the same year. Loss and more loss and more loss. You'd think I would have curled up into a ball or hidden in a cave. And yes, that was appealing for a while with each new calamity. But I am a survivor. Many of us are. I write because it helped me make sense of the absurdity of life, and I share my writing because people let me know that it speaks to them. I write with others because the interaction feeds my mind and heart. I coach others because I have something of value to offer those who are on their own journey of grief and healing. I speak to inspire others to carry on when life has not been kind. There is no going back to normal when tragedy strikes. There is only moving forward. Into A NEW NORMAL.
The Guilt Baggage
guilt |gilt|: noun a feeling of having done wrong or failed in an obligation Guilt is what almost took me down. The sadness, the anger, the
Giving Thanks
Thank you to the Warrior Women, The mothers, daughters, sisters, wives, The Suffragettes and Women’s Libbers Who marched and died, The noisy ones, the angry
All The Parts Of Me
When I was earning my Masters degree in Counseling Psychology, I would often ask the clients to think of the different parts of themselves. For
Now What?
We (the Democrats) got the House back. We flipped several governorships. We elected a record number of women to public office. The turnout was historic.
VOTE!
How did we become the nation that: Pulls babies and toddlers from their parents’ arms and puts them in cages; Elects, appoints, and accepts sexual
Podcast: “Beauty In The Breakdown”
I have what I hope will be an exciting announcement: I’m going to be hosting a podcast! The plan is to interview “experts” on the
The Holidays
The holiday season is a minefield for those who are grieving. It starts with Halloween. If it is your child who has died, there will
I Believe Her
This isn’t really my story to tell, but it’s the story I haven’t been able to stop mulling over since the #MeToo movement shifted into
Gratitude – The Practice
Start simple. Start with the big-ticket items: your home, your car. Start with the minutiae: clean sheets, the smell of bacon. Start with the people:
The Precious “Before”
[Written on Saturday, October 6th.] I am sitting in “before.” Before the follow-up tests which will indicate whether I am gearing up – once again
Gratitude – The Concept
Gratitude is powerful magic. It is a perception shifter. It can make a huge difference between misery and joy. When I view the world through
