I’m someone who feels my feelings. I don’t run from them. I name them and confront them and sit with them. I’ve learned to be

"A NEW NORMAL" by Celenia Delsol (c) 2021
M.A. Counseling Psychology & Grief Recovery Specialist
I’m someone who feels my feelings. I don’t run from them. I name them and confront them and sit with them. I’ve learned to be
“In a shameful attempt to use the coronavirus crisis to push their own radical agendas, the governors and attorneys general of Ohio, Texas, Mississippi, Louisiana,
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 11, “Coping, With Creativity.” In times of suffering
We don’t like it. We find it unsettling. Anxiety-provoking. Nerve-wracking. Uncomfortable. We like patterns. Patterns allow us to predict. To plan. To count on a
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 10, “The Coronavirus & Our New Normal.” The
This beautiful poem, entitled “Pandemic,” somehow landed in my inbox. As I read it, I found myself taking a deep, cleansing breath. Actually, a few.
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 9, “A Meditation/Visualization For These Times.” Grief by
Earlier this week I was sitting in my living room watching on live TV as a cruise ship, with 21 confirmed cases of the Coronavirus,
Gaia [ancestral Mother of all life]: I sense a newcomer. We welcome you. Please state your intention. Newcomer: I have arrived to perform the culling. Gaia: That
Season 2 of my podcast “Beauty In The Breakdown: Living & Loving Life After Loss” now includes Episode 8: “A Mindful Approach To Loss.” In this
clo·sure | ˈklōZHər | noun an act or process of closing something, especially an institution, thoroughfare, or frontier, or of being closed: hospitals that face
Season 2, Episode 7 of my podcast, “Beauty In The Breakdown: Living & Loving Life After Loss,” is now available. In “Move It!” I talk about