Today marks the 8-year anniversary of my son’s suicide. Julian was 20 years young when he died. This story is dedicated to him, and everyone

"A NEW NORMAL" by Celenia Delsol (c) 2022
M.A. Counseling Psychology & Grief Recovery Specialist
Today marks the 8-year anniversary of my son’s suicide. Julian was 20 years young when he died. This story is dedicated to him, and everyone
I set myself up with my smart phone, laptop and a cup of tea. When the phone rings, I hit “speaker” and poise my hands
We’re friends now. Friends without benefits. At least, not that kind. We are movie buddies. She sometimes cooks; I clean up afterwards. We pet-sit each
I don’t remember what your favorite color was. I don’t know that I ever knew. But I do remember the day we shared raspberry popsicles that
Mornings are chaotic, loud, controlled pandemonium. Mom has to get four children ready before the school bus arrives. If we miss the bus, it’s over an
[PHOTO ABOVE: From left to right: Celenia (author), Claudia (sister), Carmen (mother), Camelia (sister), circa 1980] I woke up yesterday morning feeling like, “Ugh. This day.”
I awoke from a dream recently. This is significant because I rarely recall the content of my dreams, or even that I dreamed. This has
I’ve always liked sweet, creamy treats. Other desserts (pie and cake, for instance) were mere excuses to consume large quantities of ice cream or whipped
AUTHOR’S NOTE: When a child with mental illness comes of age, from a parent’s point of view, all bets are off. If your now “adult”
I find myself saying things that previously I would have thought were complete bullshit. That bad things don’t happen to us; they happen for us…
I miss you. Not the way I missed you when your father and I went on our first date after you were born. Nana and
There are words for those whose spouses die: “widows” and “widowers.” There is a word for children, even adult children, whose parents die: “orphans.” Although