M.A. Counseling Psychology & Grief Recovery Specialist
This year began with death. On January 8, 2019 I witnessed my “baby” sister take her last breath after two years of battling ALS. In
Episode 5 of my podcast, “Beauty In The Breakdown: Living & Loving Life After Loss,” is now available here: On anchor.fm On Apple Podcasts
The holiday season can be a horror show for those who have experienced loss of a loved one, especially if the loss happened during this
Episode 4 of my podcast, “Beauty In The Breakdown,” is now available here: My podcast episodes are now available on Apple Podcasts, so you can
I WORRIED I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turn as it was
Episode #3 of my podcast, “Beauty In The Breakdown,” can be found here: There are a lot of myths about how we’re supposed to “do”
You’ve got to take a deep dive into the center of the pain, immerse yourself in it, the way you would immerse yourself in a
Episode #2 of my podcast, “Beauty In The Breakdown,” is up and available today. Loss and grief can be hard enough, and the holidays can
Happy Thanksgiving, everyone! In past blog posts, I’ve extolled the benefits of a gratitude practice (Gratitude: The Practice and Gratitude: The Concept). Today on the
About a year ago I announced that a podcast would be forthcoming. Well, I finally did it. And due to some technical difficulties, it launched
If I could choose the scene of my death, it would look something like this: in my home, in my bed, in my sleep. Totally
Death of a loved one. That’s an obvious example. When people die, we expect their survivors – spouses/partners, children, parents, etc. – to experience grief.
