M.A. Counseling Psychology & Grief Recovery Specialist
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 13, “Managing Anxiety.” This episode addresses the anxiety
“1) It is reminding us that we are all equal, regardless of our culture, religion, occupation, financial situation or how famous we are. This disease
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 12, “More On Grief, the Coronavirus & Coping.”
I’m someone who feels my feelings. I don’t run from them. I name them and confront them and sit with them. I’ve learned to be
“In a shameful attempt to use the coronavirus crisis to push their own radical agendas, the governors and attorneys general of Ohio, Texas, Mississippi, Louisiana,
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 11, “Coping, With Creativity.” In times of suffering
We don’t like it. We find it unsettling. Anxiety-provoking. Nerve-wracking. Uncomfortable. We like patterns. Patterns allow us to predict. To plan. To count on a
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 10, “The Coronavirus & Our New Normal.” The
This beautiful poem, entitled “Pandemic,” somehow landed in my inbox. As I read it, I found myself taking a deep, cleansing breath. Actually, a few.
Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 9, “A Meditation/Visualization For These Times.” Grief by
Earlier this week I was sitting in my living room watching on live TV as a cruise ship, with 21 confirmed cases of the Coronavirus,
Gaia [ancestral Mother of all life]: I sense a newcomer. We welcome you. Please state your intention. Newcomer: I have arrived to perform the culling. Gaia: That
