Season 2, Episode 2 of my podcast, “Beauty In The Breakdown: Living & Loving Life After Loss,” is now available. In “Support Groups” I discuss how these days there is a support group for everything: every disease, every addiction, every type of loss.
Support groups offer a community of others who are experiencing a similar journey to yours – not the SAME journey, but there will be touch points which will sound and feel familiar. Support groups break the isolation of grief and offer hope. Sometimes it’s exactly what’s needed.
But not all support groups are created equal, and not every group will be a good fit for you and your circumstances. So be patient and willing to say, “This isn’t the right group for me,” and continue looking. I talk about what I did when this happened to me. And much more…