Season 2 of “Beauty In The Breakdown: Living & Loving Life After Loss” is ready with Episode 17, “Acceptance.”
Sitting in resistance to your loss vs. arriving at acceptance of your loss: this is the struggle that often defines grief. What do I mean by “acceptance”? How can a griever even begin to think in those terms after a heart-breaking loss? This episode suggests how.
For those of you who have experienced a very recent loss, you may find that “acceptance” is not even on your radar yet, so make a note and come back to this episode at some point in the future. You’ll know when the time is right.
For the rest of you, here’s what it does and doesn’t mean to accept your loss.